LET’S CONNECT!

I have put frequently asked questions and the answers to them below the contact form, so you might be able to find your answers there.
Please feel free to contact me, if you have questions that have not been answered.

Free consultation

I offer a free 20 minute consultation if you are curious to explore how working with me could help you get fully into your body, and on your way to a life full of joy and vitality.
In the call we will tune in together to the potential for healing and you will be offered the opportunity to discuss issues that relate to your specific situation, needs, hopes and fears.

Send me an email below or a message on +45 44 16 42 33 and we will arrange for a mutually convenient time to connect on Zoom.

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Frequently Asked Questions

Why is movement so important?

Your body is in constant communication with you. It talks to you through physical symptoms and sensations, telling you how you really are. If you forget to listen and take note of these signs, you are not alone! In Chakradance™ we invite you to learn to listen and interpret the language of your body. Movement is one of the most important tools to get in touch with your energetic body. Through movement we are able to release, let go and transform stuck and negative energy blocks. You can move your body towards an expansive sense of freedom, creating space from within for all the new that you want to bring into your life whilst being completely grounded.

How can working with my chakras help me?

Chakras are your body’s energy centres. In the old Indian language of Sanskrit, chakra means ‘wheel’ or ‘spinning disc’. In Chakradance™ we work with the seven main chakras that are located along the spine from the tailbone to the crown of your head. Each chakra represents different aspects of human existence and different emotional landscapes such as our sense of belonging, sensuality, self-worth and confidence, love, compassion, creativity, intuition and spirituality. Each chakra is also linked to different body parts and organs and through listening to your body using the chakras as your lens, you gain access to insights and wisdom on a potentially transformative scale.
When there is flow and balance in your energy system, you tend to feel on top of things, full of energy and with a zest for life. When you experience blockages or imbalances you will often experience tiredness, headaches or other physical symptoms like muscle stiffness or backpain. You might also experience a feeling of emptiness, feel dispirited or trapped for example in your close relations or in your work.

I really can’t dance, so why should I do Chakradance™?

Chakradance™ is for everyone with an appetite for increased self-awareness, joy and a willingness to engage with the body in a different way. There are no set steps or routines to learn. You use your own free, spontaneous movements and dance with your eyes closed or your gaze lowered. It is not about how it looks; no one will be watching! You need absolutely no experience of dance to take part, nor do you need to be familiar with the chakras or know how to meditate. All will be gently revealed as part of the process, and I will guide you every step of the way.

My mobility is limited, can I still take part?

Chakradance™ is a wonderfully inclusive practice. If you have limited mobility, have issues with your balance or feel fatigued, you can do your dancing sitting or lying down. We have the volume of the music up high so that you feel the music as much as you hear it. In that way the vibration of the sound work through you like a kind of vibrational medicine and you are being danced from the inside out, so to speak.